Ever since we started stocking fresh, local seafood from Red’s Best (recently featured in Edible Boston), Fridays bring a special excitement as we wait to see what’s coming off the docks. We’ve seen Black Back Flounder and Dabs from the waters off Plymouth, Pollack form Gloucester-and its all been absolutely delicious! The fish is delivered every Friday and sometimes sells out in just hours!

Here’s a quick recipe that will work well with Pollock, Cod or any firm white fish. Happy Fresh Fish Friday!